Cup-O-T: Wellness and Therapy Services is a mental health occupational therapy service for young people. We provide accessible, creative, evidence based mental health support and training to empower ...
Feeling From Within: Understanding the Hidden Sense Behind Emotional Regulation
Contact person
Catherine Gray
#110311
Scan me or visit www.getinvolvedskills.org.uk/o/Cup-O-T/Trainings/Feeling-From-Within-Understanding-the-Hidden-Sense-Behind-Emotional-Regulation/110311 to join
Summary
Have you ever wondered why the young person at your youth group always says they are too tired to participate, even when you know it is an activity they enjoy,
Detailed description
Self paced e-learning
Have you ever wondered why the young person at your youth group always says they are too tired to participate, even when you know it is an activity they enjoy, and no matter what you do you just can’t seem to get through to them? They could be struggling with interoceptive awareness.
Modules include:
*Introduction to interoception
*Interoception and neurodiversity
*Interoception and mental health
*Practical strategies
*Policy change
90 day access
Free continued access to the Cup-O-T Learning Collective
AQA certification
Purchase here!
About Cup-O-T: Wellness and Therapy Services
Cup-O-T: Wellness and Therapy Services is a mental health occupational therapy service for young people. We provide accessible, creative, evidence based mental health support and training to empower communities, young people and families.
Cup-O-T offers outdoor-based occupational therapy programmes as well as family and community sessions across Norfolk. Our programmes empower young people aged 7-25 and families, who face complex and difficult challenges in their lives. We focus on the physical, mental and emotional wellbeing of our young people working with them to make lasting changes to their lives and helping them play a positive role in their communities.