Cup-O-T

Cup-O-T: Wellness and Therapy Services is a mental health occupational therapy service for young people. We provide accessible, creative, evidence based mental health support and training to empower communities, young people and families. Cup-O-T offers outdoor-based occupational therapy programmes as well as family and community sessions across Norfolk. Our programmes empower young people aged 7-25 and families, who face complex and difficult challenges in their lives. We focus on the physical, mental and emotional wellbeing of our young people working with them to make lasting changes to their lives and helping them play a positive role in their communities.