Cup-O-T: Wellness and Therapy Services is a mental health occupational therapy service for young people. We provide accessible, creative, evidence based mental health support and training to empower ...
About Cup-O-T: Wellness and Therapy Services
Cup-O-T: Wellness and Therapy Services is a mental health occupational therapy service for young people. We provide accessible, creative, evidence based mental health support and training to empower communities, young people and families. Cup-O-T offers outdoor-based occupational therapy programmes as well as family and community sessions across Norfolk. Our programmes empower young people aged 7-25 and families, who face complex and difficult challenges in their lives. We focus on the physical, mental and emotional wellbeing of our young people working with them to make lasting changes to their lives and helping them play a positive role in their communities.
Recently added Trainings
Training for volunteers · £150 · 4—8 hrs
Online
Feeling From Within: Understanding the Hidden Sense Behind Emotional Regulation
Have you ever wondered why the young person at your youth group always says they are too tired to participate, even when you know it is an activity they enjoy,
Posted by Cup-O-T: Wellness and Therapy ServicesTraining for organisations · £150 · 4—8 hrs
Online
Beyond Behaviour: Understanding the Hidden Sense Behind Emotional Regulation – F
Have you ever wondered why that student always wants the toilet 10 minutes into your post-lunch lesson, and no matter what you do you just can’t seem to get thr
Posted by Cup-O-T: Wellness and Therapy ServicesTraining for volunteers · £75 · 2—4 hrs
Online
Supporting Young People Who Are Self Harming – For Youth Professionals
Gain confidence supporting young people who are self harming with 6 self- guided lessons from our expert, award-winning therapy team.
Posted by Cup-O-T: Wellness and Therapy ServicesTraining for organisations · £75 · 2—4 hrs
Online
Supporting Students Who Are Self Harming - For Education Staff
Gain confidence supporting young people who are self harming with 6 self- guided lessons from our expert, award-winning therapy team.
Posted by Cup-O-T: Wellness and Therapy ServicesTraining for organisations · £1,000
Online
Certified Peer Support Worker Training Programme - Online/March 2nd, 2026
Turn your mental health lived experiences into support for others, with our 8-week Peer Support Worker training. Wait list for March 2026 is now open.
Posted by Cup-O-T: Wellness and Therapy ServicesTraining for volunteers · £1,000
Online
Certified Peer Support Worker Training Programme - Online/March 2nd, 2026
Turn your mental health lived experiences into support for others, with our 8-week Peer Support Worker training. Wait list for March 2026 is now open.
Posted by Cup-O-T: Wellness and Therapy Services